Health Benefits of Grass-Fed Beef: A Win for People, Animals, and the Planet!

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December 1, 2023


We've all heard the term, but what does it really mean? More importantly, why should we choose grass-fed beef over conventional options? Turns out, the benefits are substantial - not only for our health, but also for the animals and our precious planet. Let's break it down.

For Our Health

Rich in Nutrients

Grass-fed beef is a nutritional powerhouse. It contains higher levels of omega-3 fatty acids compared to grain-fed beef. Omega-3s are essential for our bodies and have been linked to reduced inflammation and lower risk of chronic diseases such as heart disease and cancer.

Lower in Fat

Grass-fed beef typically has less total fat than grain-fed beef, which can help reduce calorie intake. Plus, the type of fats found in grass-fed beef are often healthier. They contain more conjugated linoleic acid (CLA), a type of fat that's been associated with various health benefits, including improved immune function and potential anti-cancer properties.

For the Animals

Natural Diet and Lifestyle

At Morris Hill Farm, our cows are 100% grass-fed and pasture-raised. This means they eat what they're naturally designed to eat - grass. They roam freely in their natural environment, leading to healthier, happier animals. This lifestyle drastically improves their quality of life compared to those raised in confined animal feeding operations.

For the Planet

Reduced Environmental Impact

Grass-fed beef farming practices can benefit the environment in numerous ways. Well-managed pastures absorb carbon dioxide from the atmosphere, helping to mitigate climate change. Moreover, because our cows graze on pastures, we use less energy-intensive feed, reducing our carbon footprint even further.

Supporting Biodiversity

Our pastures are a thriving ecosystem, supporting a rich variety of plants and wildlife. By choosing grass-fed beef, you're helping to maintain these biodiverse environments and promote a healthier planet.

It's the better beef!

Choosing grass-fed beef from Morris Hill Farm is a win on all fronts. It's better for your health, kinder to animals, and gentler on our planet. By making this choice, you're not just getting a delicious meal, but also contributing to a more sustainable and compassionate world. 

So next time you're shopping for beef, remember - grass-fed is the way to go!

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Farm Updates January 2024

Happy New Year!I’m hoping 2024 is off to a good start for you. I’m feeling optimistic at this point, not too overwhelmed and in general at a “let’s get things done” moment. This is not a resolution on my part, I’m not a resolution sort of person, but rather simply a happy-ish place I have found myself at as we start another year around the sun. I’ve been fortunate in the last few weeks to: build a mud kitchen, install a ninja line and go hiking with my family…and farm stuff :)Hey Folks.So the Saturday markets are done until April. Ann and Christian have begun hibernating and fixing up their first house together, and the wonderful ground of the Sevenna Park Farmer’s Market has returned to a parking lot…until April when it all starts again…thankfully. For now.Every Sunday 9-noon we will be at the Anne Arundel County Farmer’s Market!!! And by “we” I mean ME. I’m happy to go get chilly at this market through the winter. It’s fun. I could insert something clever here about seeing your warm smiles but I think I’ll steer clear of such blatant marketing charm…wink. I’m truly looking forward to it.Also this Sunday is Honey’s Harvest Farm Market. 11-3pm in Lothian. Great eats, skilled crafts, drinks and music. It’s a real event. Vicki will be there with all the goods.Next Wednesday Jan. 10th is Home Delivery! Tuesday at noon is the deadline to order. You can order Here.33(42.3%) This is going to be an every two week thing now. Last round was great. We’re happy to provide this service option and will be making an effort to expand its reach over the next few months. A new and improved online store is in the works and we have some spiffy looking brochures getting made up too. Stay tuned! We’ll be asking for your help.As always, Thank you for your support! I feel like I can’t say that enough. Our farm does not work without you. Best wishes in this new year!Morris Hill Farm: David, Vicki, Gradin and Maggie